Welcome!
I am Cheryl, a registered clinical counsellor, who is passionate about helping others on their healing journey. I offer a safe, non-judgemental, mutually respected space for us to collaborate.
Together, we will find the approach that best suits your unique needs, whether you’re struggling with anxiety, depression, relationships, grief, self-esteem, workplace issues or any other challenges life has thrown your way.
Drawing from evidence-based theories and therapies, as well as focusing on the strengths that guide you, I work through trauma-informed, attachment-informed and ifs-informed lens’. Starting with a person-centred approach, I incorporate other modalities that can be used to address your specific concerns may be cognitive behavioural therapy (CBT), (dialectical behaviour therapy (DBT), internal family systems (IFS), and mindfulness.
Ruchi is founder director and Registered Massage Therapist at Let’s Heal Health & Wellness Centre Ltd.
Ruchi graduated from Vancouver Career College in
October, 2021 and passed her boards in Newfoundland
and is in process for attaining her registration number of
BC. She has a unique blend of massage therapy and physiotherapy experience. As she is a masters in pediatric physiotherapy from back home India. She worked as an assistant professor in couple of universities in India and has practiced as a physiotherapist in India with a 5 year plus experience. The journey of her life in Canada brought her into this amazing massage therapy field. She has a strong belief system that massage techniques work for people from all walks of life. The behavior of her work is based
entirely on evidence based practice and researches.
Ruchi is a calm personality who is an active listener and
understands that every person is an individual. She has
been taught by her reverend teachers that one should
perform his duties in this massage therapy field with full
integrity and passion as massage treatment helps
people to breathe and enjoy moments of life without
much pain and tension in today’s roller coaster world.
In her free time, she enjoys playing with her lovely
daughter and meditates on regular basis. She loves
making Indian food and enjoys being with nature.
