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Adam graduated from CDI College’s RMT Program in August 2024, and is currently taking his registration exams. Adam’s journey into the field of massage therapy is deeply rooted in his personal experiences with injuries sustained from a car accident, as well as from football and rugby.

These experiences have not only deepened his understanding of health but also fostered a lasting appreciation for personalized care in the healing process and the importance of maintaining an active lifestyle. This provides him with a unique, empathetic perspective on health and wellness.

Adam has extensive experience with treating Systemic, Orthopedic, and Sports related injuries which equips him to tailor his treatments to each client’s specific needs. So whether it’s aiding in recovery from an injury, managing chronic conditions, or optimizing physical performance, Adam combines his knowledge and personal experience to deliver compassionate, effective care. His holistic approach ensures that every session is not just about relieving symptoms but enhancing overall well-being, helping clients regain confidence in their movement and live a more active, pain-free life.

Adam graduated from CDI College’s RMT Program in August 2024, and is currently taking his registr... Read More

Welcome!

I am Cheryl, a registered clinical counsellor, who is passionate about helping others on their healing journey. I offer a safe, non-judgemental, mutually respected space for us to collaborate.

Together, we will find the approach that best suits your unique needs, whether you’re struggling with anxiety, depression, relationships, grief, self-esteem, workplace issues or any other challenges life has thrown your way.

Drawing from evidence-based theories and therapies, as well as focusing on the strengths that guide you, I work through trauma-informed, attachment-informed and ifs-informed lens’. Starting with a person-centred approach, I incorporate other modalities that can be used to address your specific concerns may be cognitive behavioural therapy (CBT), (dialectical behaviour therapy (DBT), internal family systems (IFS), and mindfulness.

Welcome! I am Cheryl, a registered clinical counsellor, who is passionate about helping others o... Read More

Ruchi is founder director and Registered Massage Therapist at Let’s Heal Health & Wellness Centre Ltd.

Ruchi graduated from Vancouver Career College in October, 2021 and passed her boards in Newfoundland and is in process for attaining her registration number of BC. She has a unique blend of massage therapy and physiotherapy experience. As she is a masters in pediatric physiotherapy from back home India. She worked as an assistant professor in couple of universities in India and has practiced as a physiotherapist in India with a 5 year plus experience. The journey of her life in Canada brought her into this amazing massage therapy field. She has a strong belief system that massage techniques work for people from all walks of life. The behavior of her work is based entirely on evidence based practice and researches.

Ruchi is a calm personality who is an active listener and understands that every person is an individual. She has been taught by her reverend teachers that one should perform his duties in this massage therapy field with full integrity and passion as massage treatment helps people to breathe and enjoy moments of life without much pain and tension in today’s roller coaster world. In her free time, she enjoys playing with her lovely daughter and meditates on regular basis. She loves making Indian food and enjoys being with nature.

Ruchi is founder director and Registered Massage Therapist at Let’s Heal Health & Wellness Ce... Read More

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Kerman graduated from the University of the Fraser Valley, earning his Bachelor of Kinesiology (Exercise Science) before completing his Master of Science in Physiotherapy at Manchester Metropolitan University. His clinical practice encompasses a broad range of conditions, including motor vehicle accident injuries, workplace-related injuries, sports and athletic injuries, and post-operative rehabilitation. He is also committed to ongoing learning and continues to develop his clinical skills and knowledge to ensure he provides up-to-date, evidence-based care. He is also fluent in English and Punjabi. Kerman’s treatment philosophy focuses on identifying and addressing the underlying causes of symptoms rather than solely managing them. He achieves this through a combination of hands-on manual therapy, targeted exercise (drawing on his strong background and passion for active rehabilitation), and patient education to support recovery, improve function, and reduce pain symptoms. His goal is for patients to leave each session with a better understanding of their condition. During the assessment process, he takes the time to listen and collaborate with each patient, emphasizing a patient-centered approach that identifies functional limitations, establishes meaningful goals, and fosters education. From there, Kerman creates an individualized treatment plan for the patient targeting these areas while improving mobility and stability. He encourages open communication and is always happy to answer questions, as he believes patient education is key to empowering individuals to effectively self-manage their symptoms outside of the clinic. Outside of physiotherapy, Kerman enjoys staying active through regular training at the gym and playing basketball with friends and family.

Kerman graduated from the University of the Fraser Valley, earning his Bachelor of Kinesiology (E... Read More

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